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10 secret themes in lifewriting

In her book Leaving a Trace, Alexandra Johnson poses the theory that our journals contain ten categories of life patterns, which correspond to ways we engage or withdraw in life:  longing, fear, mastery, intentional silences, key influences, hidden lessons, secret gifts, challenges, unfinished business, untapped potential. This idea sent me back to my many journals […]

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From journal entry to flash memoir

I recently wrote a guest post for Mary McCarthy’s Personal Growth Journaling Blog that discusses the value of your journal to provide raw material for your flash stories. The in-the-moment account of your thoughts, feelings, and experiences are the key to the richness of your personal stories. The post also outlines my favorite exercise for […]

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